4.4 • 717 Ratings
🗓️ 6 August 2018
⏱️ 51 minutes
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0:00.0 | Hi, it's Mark Sisson. |
0:03.1 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
0:09.9 | Enjoy the show. |
0:10.8 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
0:21.5 | Hey, everyone. Welcome to the Primal Blueprint Podcast coming to you from Malibu. |
0:26.5 | Beautiful, sunny summer day. |
0:29.1 | Today we have a fellow Primal Health Coach graduate who has also created her own podcast |
0:34.4 | with a name we love called GROC's wife. |
0:37.6 | Haley Morris is here today. Welcome. |
0:40.2 | Hi, thanks for having me on. |
0:42.6 | Yeah, tell us. Let's start off with, you know, what even started you down the journey |
0:47.7 | to even find out about primal and go in this direction? Let us hear your health journey. |
0:52.8 | Okay, well, it kind of started at the age of 21. |
0:57.2 | I'm 26 now. And what happened is I ended up getting kidney stones. And I already kind of knew |
1:06.7 | about, you know, health and like basically the mainstream, it was kind of coming |
1:13.5 | into, like, the low fat and stuff like that. |
1:17.3 | Like, those types of things were starting to come up from my parents. |
1:21.5 | And, you know, being the teenager that I was, very stubborn and strong-willed, I was kind of like, |
1:26.3 | yeah, okay, like like you guys do that, |
1:28.5 | and I'm just going to keep eating, you know, what we've always ate fast food and, you know, all |
1:33.0 | that stuff. So once I got so far into it and I got kidney stones, I did like 180. I was like, |
1:40.5 | I needed basically listening at this point because my health is deteriorating. |
... |
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