4.8 • 28.5K Ratings
🗓️ 19 March 2025
⏱️ 88 minutes
🧾️ Download transcript
Have you ever been fired from a job?
Did it end up leading you to something better?
Today, Jay sits down with comedian, podcaster, and former reality TV star Hannah Berner to explore her unconventional journey—from competitive tennis to stand-up comedy. Hannah shares how she’s mastered the art of pivoting, embracing change, and knowing when to walk away from something that no longer serves her.
Hannah opens up about her struggles with performance anxiety during her tennis career and the surprising sense of calm she found on stage. Through humor and self-reflection, Hannah shares how life’s setbacks—like getting fired from reality TV—turned out to be unexpected blessings that helped her find her true purpose.
Jay and Hannah also discuss the importance of trusting your instincts, quitting with confidence, and listening to your body when it tells you something isn’t right. Things get personal as Hannah opens up about love, marriage, and self-worth, sharing the importance of relationships should feel effortless and not draining.
In this interview, you'll learn:
How to Overcome Performance Anxiety
How to Trust Your Instincts in Big Decisions
How to Create a Career That Aligns with Your Personality
How to Navigate the Challenges of Marriage and Long-Term Commitment
How to Let Go of External Validation and Focus on Self-Worth
How to Handle Criticism and Keep Moving Forward
Whether you’re questioning your career, your relationships, or your purpose, trust that walking away from what doesn’t serve you is just as powerful as chasing what does.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
00:38 The Right Athletic Attitude
03:02 Becoming an Expert Quitter
06:40 Coach Yourself Out of Negative Self-Talk
12:18 Performance Anxiety
15:06 Moving Towards Your Calm
16:32 Finding Your Own Comfort Zone
20:06 Letting Go of Ego
24:37 People-Pleasing Tendencies
29:09 Fired by Bravo
30:46 Self Confidence or Self Worth?
31:30 A Different Kind of Revenge Mindset
34:31 Loving Your Own Story
38:44 Get Good at Planning Personal Breaks
41:07 Dealing with the Craziest Rumors
42:22 Mom Intuition is Real
46:34 Emotional Unavailability in Relationships
49:59 Modern Dating Struggles
53:36 Surprising Challenges in Marriage
56:50 What’s Your Love Language?
01:00:20 Find Your Superpower
01:05:43 A Message to Your Younger Self
01:07:54 How Do You Chase Your Dreams?
01:12:08 Hannah on Final Five
Episode Resources:
Hannah Berner | Website
Hannah Berner | Snapchat
Hannah Berner | Instagram
Hannah Berner | TikTok
Hannah Berner | X
See omnystudio.com/listener for privacy information.
Click on a timestamp to play from that location
0:00.0 | I'm Kristen Davis, host of the podcast, Are You a Charlotte? The incredible Cynthia Nixon joins me |
0:06.6 | this week for a conversation filled with memories and stories I didn't even know. Cynthia could have |
0:12.7 | been Carrie. When I first read the script, they asked me to read for Carrie, as I think they asked |
0:18.0 | you to read for Carrie. Did you? I did. And they were like, yeah, not so much. |
0:22.4 | You can't miss this. |
0:24.2 | Listen to Are You a Charlotte on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
0:30.1 | You are cordially invited to the hottest party in professional sports. |
0:38.5 | I'm Tisha Allen, former golf professional, and the host of Welcome to the Party, |
0:43.2 | your newest obsession about the wonderful world that is women's golf, |
0:46.8 | featuring interviews with top players on tour, tips to help improve your swing, |
0:51.1 | and the craziest stories to come out of your friendly neighborhood country club. |
0:55.3 | Welcome to the party with Tisha Allen is an I-Hart woman sports production in partnership with |
0:59.5 | Deep Blue Sports and Entertainment. Listen to Welcome to the party. That's P-A-R-T-E on the I-Hart |
1:06.0 | Radio app, Apple Podcast, or wherever you get your podcast. |
1:11.6 | Hey, sis, is Dr. Joy from Therapy for Black Girls. |
1:14.9 | We've had 400 episodes of conversations, growth, and healing. |
1:18.7 | So we're celebrating. |
1:20.1 | Join us for a special episode with internationally recognized yogi, |
1:23.8 | Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. |
1:28.6 | I waited later to have children and I still have exactly what I knew that I wanted. |
1:34.3 | You don't want to miss this special episode. |
1:36.4 | Listen to Therapy for Black Girls on the Iheart Radio app, Apple Podcasts, or wherever you get your |
... |
Transcript will be available on the free plan in -11 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.