4.4 • 978 Ratings
🗓️ 20 November 2024
⏱️ 58 minutes
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0:00.0 | The most important thing and a very important way of belonging to ourselves is to be true to |
0:06.2 | our own desires, right? To be true to who we want to be and to not let our fears or the need |
0:14.6 | to please other people or the idea that we have to earn our value, be the determinant. Those are all versions of self-betrayal. |
0:24.6 | The goal is how do I be true to the best in me? How do I be true to my desires? How do I heal my |
0:33.4 | relationship to my own body? That's the goal. Whether or not you're ever sexual with another |
0:39.0 | person, whether or not you are ever sexual at all, right? That's on you to decide. But I think |
0:47.4 | you being true to the best in you is the most important thing. |
1:02.4 | Welcome to conversations with Dr. Jennifer, |
1:08.6 | a collection of interviews on the topics of relationships, sexuality, spirituality, and more. |
1:11.3 | All featuring Dr. Finlayson Fife. |
1:20.1 | So we're going to talk today a little bit about trauma. Let me just say a couple things before I jump into some of the questions. One is that some of you are joining for the first time to this |
1:25.9 | educational session, and you may not know that these educational |
1:29.0 | sessions, these free resources that I do once a month, are connected to the Facebook group |
1:34.0 | Ask an LDS Marriage and Sexuality Therapist. So that is a group online where people can come, |
1:39.8 | ask questions of one another. And then we every month will collect questions around a theme. |
1:46.5 | Christy collects them. And then we, you know, my, my participation in a group is largely |
1:53.1 | through teaching ideas that people are grappling with trying to make sense of. And so |
1:58.4 | we've had a lot of questions come in around trauma, and I just |
2:02.7 | thought, you know, it's not an easy topic, but maybe it's time for me to teach about it. So the |
2:08.5 | second thing I just want to say as a reminder to everybody, and you all do pretty well around this, |
2:14.5 | but one of the things that I value very much is the ability for people to deal with |
2:22.9 | differences in a civil, decent way. We are in a society right now where people have a deeper freedom |
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