Healing marriages using the Neurocycle method

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 22 October 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I interview Certified Neurocycle Facilitator Lauren Carreras about:

Identifying hidden issues in your marriage + how to begin healing these issues
How to use the Neurocycle to heal yourself so you can heal relationships
How to organise the mental mess in your mind to make sense out of chaotic thoughts

To work with Lauren visit: https://donewithstuck.com/neurocycle

Sponsors making this show possible:

-iHerb: For a limited time, my listeners get 22% off their first order when you use code DRLEAF at https://www.iherb.com/shop/drleaf Existing customers receive 15% off.

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📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com

🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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Transcript

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0:00.0	Hi guys it's Beatrice Sharon and Tammy here from the uncut podcast which is currently being sponsored by NHS blood and transplant as you may know here in the UK
0:09.6	September is Sickle Cell Awareness Month. Sickle cell can affect anyone, but is more common in people of Black heritage
0:16.8	and is the fastest growing inherited blood disorder in the UK.
0:20.4	We urgently need new donors of Black Heritage to help fight sickle cell and regularly give blood to help save and improve lives.
0:28.0	The good news is that giving blood is quick and easy.
0:31.0	It takes just one hour to save up to three lives. It's in our blood to help fight
0:35.2	sickle cell. Book now at blood.co. UK. Hi, I'm Dr. Caroline Leaf and welcome to my podcast Cleaning Up the Mental Mess.
0:50.0	Did you know that an unhappy relationship or marriage can increase your chances of getting sick by 30% and shorten your life by 4 to 8 years?
1:00.0	People who are happily married or in happy relationships live longer and healthier lives.
1:05.3	Whether you're struggling in your marriage or relationship or you're not struggling,
1:08.7	or maybe you're helping others who are struggling.
1:11.5	Today I want to share how the neurocycle works as a
1:14.1	transformative tool for marriage and helping me do this today is one of my
1:18.9	certified neurocycle facilitators Lauren Careres who's going to talk about how the neurocycle is a marriage
1:25.3	lifeline and heart helped her with her marriage, literally save her marriage, and how she
1:30.9	now helps others as a certified facilitator using the neurocycle to help people who are struggling in their relationships.
1:38.0	So let's dive into this amazingly interesting and wonderful discussion to help with relationships.
1:43.7	Hi everyone, well I am very excited today because I have a special treat for you.
1:51.8	I have someone very special with me today
1:54.3	Lauren Carrera. She is one of my certified facilitators. She's a neurocycl certified facilitator
2:00.1	done extensive training with me and has been working with people
2:03.3	individually for the last almost two years now using helping them on an
	...

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