Healing the Thyroid Naturally with Dr. Amy Myers | Align Podcast #516

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 31 October 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins Aaron to discuss the crucial connection between thyroid health, autoimmunity, and gut wellness. Tune in for practical advice on managing thyroid dysfunction, the latest in functional medicine, and steps to regain control of your health naturally.

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OUR GUEST

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Dr. Amy Myers is a medical doctor, a two-time New York Times bestselling author, and an internationally acclaimed functional medicine physician who specializes in empowering those with autoimmune, thyroid, SIBO, Candida, and gut issues to reverse their conditions and take back their health. Dr. Myers spent more than two decades working as a physician, including founding her own clinic, before she launched Amy Myers MD®, an e-commerce wellness brand that reaches millions of people in more than 140 countries around the world with over 75 products she personally formulated and a variety of programs. Dr. Myers authored the New York Times bestsellers The Autoimmune Solution (2017) and The Thyroid Connection (2021), as well as the Amazon #1 bestselling cookbook The Autoimmune Solution Cookbook (2018). In 2024, Dr. Myers launched the Take Back Your Health podcast to empower people who are seeking a path to optimal health and looking for the latest breakthroughs in longevity and functional medicine.

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DR. AMY MYERS

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AARON ALEXANDER

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TIMESTAMPS

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00:00 Intro

01:40 Signs Your Thyroid is Struggling

04:59 Key Thyroid Tests Doctors Miss

09:00 What’s Harming Your Thyroid

15:27 How To Detox Your Body

34:46 The Connection Between Gut Health & Thyroid

52:42 The Problem With Iodine

01:00:15 How Trauma and Emotions Impact Thyroid Health

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ABOUT

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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.

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TOPICS

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1. Thyroid health and dysfunction

2. PFAS and hormone disruption

3. Autoimmune solutions and prevention

4. Gut healing for autoimmunity

5. Holistic thyroid care

6. The role of nutrients in thyroid health

7. Functional medicine and detox

8. Thyroid supplements and alternative therapies

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the line podcast. My name is Aaron Alexander. This is a place that we bring together the world's leading experts in all things health and wellness help you optimize your mind, body, and movement.
0:08.7	This conversation is the quintessential guide for thyroid health. I think it is incredibly
0:14.4	supportive and valuable. Thyroid dysregulation is wildly common in
0:19.7	Western culture and it is becoming more common for younger people as well as both men and
0:25.0	women and there's a lot of people that are probably having thyroid dysregulation they don't even realize it.
0:29.5	So some of the issues that you might be having could in fact be coming from thyroid and if they are this
0:34.4	conversation will help you to understand that better as well as a healthy approach on starting to
0:40.4	find balance on homeostasis within a thyroid as well as gut health and beyond.
0:46.2	I think this conversation is very important. I think it is worth sharing. I think it's worth taking notes on.
0:50.4	It is with Dr. Amy Myers Myers she is a medical doctor turn functional medicine
0:55.6	doctor and I guess she's always a medical doctor she is a New York Times best-selling
0:59.9	author she is the author of the thyroid connection as well as the audio immune
1:04.0	solution. This conversation like I mentioned is worth sharing particularly any
1:09.6	women in your life that you care about. Thyroid dys regulations are common among women, but it's becoming more common among both men and women.
1:16.0	So shared out folks that could use a hand on any type of hormone regulation, as well as gut gut health is something we touch on this as well.
1:25.6	Thank you for subscribing to the Aline Podcast YouTube channel for a chance to win prizes at the end of each month.
1:31.8	Thank you for leaving its reviews. If you find this
1:34.4	podcast valuable, that's it, that's all. I hope you enjoy this conversation. Let's get to it with Dr.
1:39.2	Amy Myers. Thank you for
1:45.0	and having to be here and do this. I really appreciate you.
1:46.0	Yeah, I wanted to delve into the thyroid and I think that probably there's a lot of people that feel maybe what their baseline of normal is,
2:00.0	probably isn't optimal, and they may or may not realize it or they might feel like quite bad and
	...

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