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Conversations with Dr. Jennifer

Healing Your Relationship to Sexuality After Betrayal

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Self-improvement, Education, Mental Health, Sexuality, Health & Fitness

4.4978 Ratings

🗓️ 18 December 2024

⏱️ 44 minutes

🧾️ Download transcript

Summary

**CHRISTMAS SALE | LAST DAY FOR FREE EXPEDITED SHIPPING!** When you’ve been betrayed, it can be instinctive to distance yourself from sexuality altogether. But what we need most in the aftermath of betrayal is deeper strength within ourselves, and this internal strength is developed by coming to peace with ourselves, including our bodies and our sexual nature. In this NEW episode, Dr. Finlayson-Fife joins Ashlyn Mitchell of the This Is Ashlynn podcast to discuss the obstacles and anxieties that many women face as they move forward in the aftermath of betrayal and what resources are available to them as they do the difficult work of understanding and reclaiming their relationship to themselves and their sexuality. You can watch the recording of this episode HERE. 

Transcript

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0:00.0

so much of being capable of an intimate relationship is being at peace with yourself. Because if we're

0:07.5

not, if we need to be loved to feel okay about ourselves, if we need someone to tell us we're okay,

0:13.7

we're coming in in a way that's not going to be, it's designed to fail because you can't extract a sense of self

0:22.6

from another person. And so the work of working out our relationship to ourselves is essential

0:28.3

to intimacy.

0:35.6

Welcome to conversations with Dr. Jennifer, a collection of interviews on the topics of relationships,

0:42.1

sexuality, spirituality, and more, all featuring Dr. Finlayson Fife.

0:51.5

All right, here we are again, and I am so excited to have Dr. Finlayson Fife with me today.

0:59.1

She's been on the podcast before and she has played a role in my own healing.

1:04.8

And so I've asked her to come back today.

1:06.3

If you don't already follow her, there are many ways to do so.

1:10.3

And all of that information will be in the show notes.

1:12.5

So thank you for being here again.

1:14.9

And yeah, being willing to talk about this.

1:17.5

We're going to jump into this idea that I'm going to start healing my own sexuality.

1:26.9

And hold up. It's super triggering triggering and now I don't want to.

1:31.6

Yeah. And that's where I found myself. So many years ago when I started, I resisted for a long time

1:41.3

coming from my own betrayals in my marriage.

1:46.1

I just, why would I want to heal the thing that hurt me so much?

1:50.3

Right.

1:50.5

And so I kind of was a little bit in that victim of this thing happened to me.

1:56.7

And I, why do I have to fix it?

...

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