Choice-based astrologer Heather Rhone Robbins helps you connect with the sun's energy

to boost self-belief and radiate inner light by visualizing a safe space and breathing deeply with the elements,

you draw in the sun's energy to feel warmth and confidence throughout your body.

It encourages you to let go of others' concerns shine your light sharing love and positivity with the world

If you enjoy this meditation we think you'll love Heather's brand new audio book

Star codes you can listen to the full audiobook free with a trial of Empower

You Unlimited Audio. Simply visit hayhouse.com slash Empower to start listening today. So, The Sun's vitality.

Find a place inside, outside, or in your imagination.

A safe, spacious place with fresh air flowing and room to breathe.

Let your eyes rest semi-closed, both aware of your surroundings

but encouraging your inner eyes to work. Take a deep breath.

Breathe once with the earth beneath you.

Take a breath with the sky above you.

Take a soothing breath with the waters flowing around you and one more breath with the fire within you.

The sun's affirmation.

Through the gift of the Sun I learned to believe in myself.

Through the power of the Sun, I come to know myself and shine my light into the world. I am energized. Say it with me.

Through the gift of the sun I learned to believe in myself. Through the gift of the sun I learned to believe in myself.

Through the power of the sun I come to know myself and shine my light into the world.

I am energized.

Bring your attention to your heart. You can place your hand on your heart if you'd like.

Let your breath be deep and full,

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