Hormone Imbalances, High Cortisol, & Periods Problems with Dr. Jolene Brighten [Renewed]

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.5 • 1.4K Ratings

🗓️ 26 November 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Jolene Brighten, otherwise known as the queen of hormone imbalances and period problems, answers all your questions! In this extended episode, we discuss common hormone issues, stress, gut health, high cortisol, PCOS, and more! Originally aired in May 2023. Timestamps:[3:24] Welcome Dr. Jolene Brighten[5:05] What is one piece of advise you would give to somebody who is struggling with hormone balances?[8:35] What are some things in our modern world that are contributing to the rise in hor...

Transcript

Click on a timestamp to play from that location

0:00.0	Collagen is the most abundant protein in the body and is a key constituent of all connective tissue.
0:07.4	It provides strength and structure to bones, joints, muscles, skin, and hair, and affects our gut integrity and digestive strength.
0:14.5	When I initially lost my hair postpartum and was struggling to get it back for years, I started taking collagen along with some key
0:21.6	hair nutrients like biotin, bioavailable vitamin A, zinc, and hyaluronic acid.
0:27.9	MDLogic Health has put these exact nutrients in one simple and straightforward product
0:33.5	called chocolate collagen.
0:36.0	Chocolate collagen is something, quite frankly frankly I would have created if I wanted
0:39.1	to create a nutritional supplement for women who are struggling with hair loss or thinness.
0:44.1	It's specifically designed with science-backed ingredients in bioavailable forms to improve hair
0:49.7	and skin and connective tissue. It also is absolutely delicious and contains no artificial sweeteners,
0:56.2	added sugar, or fillers. The truth is so many women are deficient in key nutrients,
1:00.8	especially postpartum or in perimenopause, and you tend to see it almost immediately in your
1:06.7	skin and your hair. This is a great way to support your body during more stressful or depleting
1:12.5	seasons. To get yours, go to MDLogichealth.com, forward slash chocolate. Use code well fed to get 10%
1:19.1	off at any time. That's MDLogichealth.com forward slash chocolate. Use code well fed to get 10% off
1:26.3	nutrient-dense collagen for your skin and hair.
1:29.4	You are now listening to Well-fed Women, the show that's been radically changing the way women perceive health, fitness, and their bodies since 2015.
1:39.8	I'm your host, Noelle Tar. submit your questions to well-fed women at gmail.com.
1:45.7	And you can keep up with the show on Instagram at well-fed women.
1:51.2	Welcome back.
1:52.5	Today I have on a powerhouse of knowledge.
1:56.4	Dr. Dolan Brighton.
	...

Transcript will be available on the free plan in -126 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.