How Does Our Food System Impact Your Mental Health? Discover the Truth!

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 5 January 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Explore personal and global transformation through insightful discussions on mental health, self-awareness, and how societal systems shape individual well-being. Are you curious about how your environment influences your mental health? In this episode, we delve deep into the significant impact of food systems on our health, examining how agricultural practices and dietary choices can affect our mental wellness. Join us as we reveal the critical links between nutrition and emotional resilience. Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass The Breakthrough Peace Program: https://www.EmotionalBadass.com/peace Narcissistic Abuse Workshop: https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Email Newsletter: for weekly wellness emails https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	Hello, welcome to the show. This is Emotional Badass, where Moxie meets Mindful. I'm your
0:36.2	host, Nikki Eisenhower, life coach and psychotherapist.
0:39.6	And on today's episode,
0:41.2	I'm excited to interview
0:42.8	Emily Schrum.
0:44.7	She's a nutritional therapy practitioner,
0:47.2	herbalist, and host of the podcast,
0:49.2	Meathead Hippie.
0:50.5	And she has been on the show before.
0:52.3	I'm happy to have her back.
1:06.1	Okay. and she has been on the show before. I'm happy to have her back. Although I care about food and I care about to some degree macros,
1:10.4	nothing matters except who is growing our food and who controls the food in our world.
1:16.5	That's where the powers and that's the money.
1:19.0	This is the only deal when everything comes back to the food and who has it and who's spraying
1:25.7	it.
1:26.1	And then I look at the health issues that people are coming
1:28.4	to me with and just in general, the exponential rates increasing of autism and breast cancer.
	...

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