Welcome to Let It Be Easy with Susie Moore.

Okay, my friends, I'm coming at you today with some PMS, pre-menstrual syndrome.

For the gentlemen who are listening, this is handy to know. Ladies, you know

what I'm talking about. It's that kind of two to three day pre-cycle feeling of, well, I don't know,

I think it shows up differently for everybody. Some of my friends tell me they get headaches. Some

feel really tired. Some feel really hungry.

I feel all those things sometimes, but mainly I feel irritable.

She's irritated. I tell my husband, I'm like, just so you know, I'm expecting my period in a couple of days.

And he's like, noted. He's not going to pick fights with me.

He's probably going to be a little bit more agreeable because I start to feel annoyed

by all sorts of small things that wouldn't annoy me.

Like when I went to my Pilates studio yesterday, I don't know why, but the room was hot.

And I was like, can we turn the temperature down?

And normally, look, I have no problems politely communicating my preferences.

I would say that anyway, but I was just irritated that the room was warm.

And then when I went to this nail salon that I love,

I have this little card, right? So it stamped each time you go. And I forgot it because it was in my

other handbag. And I was just really irritated by that instead of going, oh, next time I'll

let you know, I've been here twice and I didn't use it. I would laugh it off, whatever, not care.

It like irritated me in the moment,

and it irritated me on my entire walk home. It's not rational. It's not something that I try and

understand. I just know that it's this fleeting couple of days every single month that they just

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