How Is Your Past Affecting Your Present?

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 18 May 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious".

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging to personalize treatment
0:31.7	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.4	Welcome back.
0:50.4	We are in the middle of our happiness challenge.
0:52.4	We're digging deeper into happiness.
0:54.4	So I just find all of us so interesting, it's like all the things you can do to make
0:58.5	yourself happier and all the things you can do to make yourself very unhappy.
1:02.7	Well, and just going back, if you grew up with trauma, now we were talking about the
1:09.0	A-score from zero to ten, you scored at an A-score at one.
1:16.6	But yeah, in my family, people really didn't notice what they like more than what they
1:24.2	don't like.
1:25.2	I remember people noticing what they didn't like, and how shame and guilt and ought to and
1:33.3	must and have to were rampant in my house.
1:41.2	And I never really learned to notice what I liked, right?
	...

Transcript will be available on the free plan in -1367 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.