How Much Should I Internalize Criticism?

Oversharing

Betches

Relationships, Mental Health, Health & Fitness, Society & Culture, Self-improvement, Education

4.9 • 1.7K Ratings

🗓️ 8 October 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate irritations. Our Overshare comes from a hairstylist spiraling over damaging a client’s hair. Today’s Betchicist goes out to a listener who feels guilty for ditching a confused fellow passenger between connecting flights. Dr. Naomi writes an intention for a Betch who feels hurt that her friend’s wedding was scheduled on her baby’s 1st birthday. And we’re feeling triggered by therapy patients who repeatedly cancel last minute, and strangers who touch our babies without permission and give unsolicited parenting advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Look at that weather. Who knows what it's going to do next?
0:04.0	Autumn asks a lot from your clothes, and that's why the new collection at F&F is designed for everything the season can throw at you.
0:11.0	From chunky knits to breathable fits, snappy office wear to cozy
0:15.4	sofa wear, our collection is designed for the great outdoors and indoors. So go on.
0:21.2	Check out the F&F Autumn Collection at Tesco now.
0:24.4	F&F makes fashion sense, exclusively for Tesco,
0:28.2	available in the majority of larger stores.
0:30.4	A quick note before we get into the episode,
0:32.8	over sharing is a podcast for entertainment purposes only.
0:36.7	It is not a medical podcast and does not constitute medical or psychological advice.
0:41.0	Always seek the advice of your physician or mental health
0:43.2	professional.
0:45.6	Hello and welcome back to over sharing. I'm Jardana Abraham and I'm
0:50.5	Dr. Naomi Bernstein.
0:52.6	How's it going?
0:54.2	Going October.
0:56.1	Yeah, happy October.
0:58.2	Falls fun.
0:59.7	I had, it's funny because I'm doing this exercise with my group and with myself.
1:07.0	So whenever I do stuff with my group or my groups, I like to do it myself so I can kind of experience what they're experiencing with them.
1:14.0	So practice what you preach.
1:15.9	Exactly.
	...

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