So, guys, this is Derek from more plates, more dates.com.

Today we're going to be going over how much time you should take off between cycles or after PCT.

So obviously there are a lot of, you know, rules thrown around the community of what you need to do, what you need to not do, you know, time on equals time

off, this and that. And at the end of the day, these are just compounds that guys have essentially

created protocols based on their own experience and anecdotal logs to determine what is the best approach for each particular scenario.

And there is no correct way to go about things.

There is no time on, must equal time off or else you die kind of thing.

It's in my opinion, I always get asked this, so I just figured I'd make a video on it.

Honestly, this is what I think. I always get asked this, so I just figured I'd make a video on it. Honestly, this is what I think.

I think as long as your endocrine function is back up to par, in other words, your natural

testosterone production has completely rejuvenated and, blah, rejuvenated and come back to normal, as in your levels are back up to

where they were pre-cycle when you didn't have anything suppressive in your system. And your

health markers are all in check, aka your blood work looks good. You have no, you know,

cardiovascular issues. You don't have cholesterol problems. You have no cardiovascular issues.

You don't have cholesterol problems.

You don't have increased red blood cell count.

You don't have increased blood pressure, et cetera, et cetera.

There's no reason why if you are fully recovered and you're 100% healthy,

why is there like a rule that says you have to wait an arbitrary

amount of time or else it's bad for you? Like obviously, the more time drugs are in your system,

the more time you're in a potential position for compromised health.

But at the end of the day, all you can really do is ensure you're as healthy as possible and your endocrine function is recovered.

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