How Physical Therapy is Like Your Relationship Life - Jayson Gaddis & Ellen Boeder - 359
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 8 September 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
What’s your mindset when it comes to taking care of your body? If you get injured, do you just let a professional (physical therapist, chiropractor, surgeon, etc.) try to fix the problem? Or do you take a proactive approach where you apply effort to your body in order to avoid repeating the injury or getting a new one? Your mindset can mean the difference between growth and keeping yourself in constant pain. Guess what—the same thing applies to relationships. Check out this week’s podcast, where Ellen and I discuss how the two are similar and what we’ve learned from our own experiences.
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| 0:00.0 | Chiropractor do this to me, give me an adjustment. |
| 0:02.2 | Doctor, tell me if I need surgery and I was kind of secretly hoping for surgery because I was like, |
| 0:05.9 | cool, that at least, like that'll fix it and I don't really have to do anything. the Hi, welcome back folks to the Relationship School Podcast. |
| 0:23.0 | Good to be relationship school podcast. |
| 0:33.0 | Good to be here with you. |
| 0:35.0 | Thanks for listening. |
| 0:36.0 | Thanks for subscribing wherever you subscribe on your phone through Apple Podcasts |
| 0:41.0 | or Spotify or Google Play. |
| 0:45.0 | Thanks. |
| 0:46.0 | It means a lot. |
| 0:47.0 | And thanks for sharing episodes with your friends too. |
| 0:49.0 | And your reviews, Julian, saying, |
| 0:51.0 | thanks for bringing it, Jason and Ellen. |
| 0:53.0 | We all need these heartfelt conversations and relationship strategies for healing. |
| 0:56.2 | Such great tools and perspectives to grow with, keep it up. |
| 0:59.6 | Awomeness. |
| 1:00.6 | Thank you. |
| 1:01.6 | Julian, yes, I'm with you. And we just passed 800 reviews. Five-star reviews. Thanks guys, seriously. That helps us reach more folks. |
| 1:13.7 | Climb that weird algorithm. I don't know if it does anything but that's what people say. |
| 1:17.7 | And anyway, I appreciate you. I've been telling you guys about my life-changing yoga practice and how my body is |
| 1:27.3 | healing after decades of injuries and that's thanks to LIT Yoga, my friend Laura Hyman, and her incredible yoga technique, really, practice. |
| 1:40.0 | She combines physical therapy and Asana yoga practice to help you get stronger in your core in all the right places and it's coming from someone who knows the body deeply as a person who's worked with so many injuries. |
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