How Shoe Companies Have Destroyed Your Health - The Foot Collective || MBPP Ep. 1069
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 22 May 2024
⏱️ 127 minutes
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Summary
In episode 1069, Andy and Jim of The Foot Collective, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional footwear could lead to several chronic pain issues and how going barefoot or wearing barefoot shoes can dramatically reverse these ailments.
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Transcript
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| 0:00.0 | How are we in shoes that don't fit our feet? |
| 0:02.0 | Narrow high-heeled shoes. |
| 0:03.7 | A lot of that is to do with going through stirrups on horses. |
| 0:06.4 | So if you had enough money for horses and you weren't working the fields, |
| 0:10.5 | you could wear these narrow high-heeled shoes if you're barefoot you kind of |
| 0:13.6 | look poor dirty for people who are on a thoughtics right now how do they know if they're in a |
| 0:18.5 | situation where they should actually start trying to work themselves out? |
| 0:21.2 | So maybe 0.001% of people that actually need a full-time |
| 0:25.4 | orthotic. |
| 0:25.9 | Whatever things do you guys think people be doing so that can start |
| 0:28.0 | getting passive benefits of their feet? |
| 0:29.6 | The most habitual one is to change your footwear. |
| 0:31.3 | You can go to like certain websites where you'll plug in your foot type and it'll say here's the 10 brands that will fit your foot better. |
| 0:37.6 | If you get to the point of wearing a shoe, you want one that actually fits your foot. |
| 0:40.6 | I know a lot of people are probably going to be wondering about |
| 0:42.8 | something they could do for planar fascitis. There's an issue in the planof fascia, |
| 0:46.4 | but what are the areas that are contributing? At the end of the day when it comes to the |
| 0:50.8 | musculoskeletal system, like the feet of the foundation so they |
| 0:53.6 | will affect everything else but everything else like Andy has been talking about can |
| 0:56.8 | affect the feet as well you guys a foot collective here you guys mind explaining a |
| 1:01.5 | little bit of who you are how you guys got into this field of |
| 1:04.8 | feet? Sure yeah well the Foot Collective as a whole is just a global health community |
... |
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