The Keto Miracle: A New Hope for Depression, Bipolar and Schizophrenia - Dr. Chris Palmer || MBPP Ep. 1070
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 28 May 2024
⏱️ 100 minutes
🧾️ Download transcript
Summary
In episode 1070, Dr. Chris Palmer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible success Dr. Palmer is having with his mental health patients by putting them on a ketogenic diet.
https://www.instagram.com/chrispalmermd/
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | For the last really 20 years I've been using the ketogenic diet to treat people with serious |
| 0:07.1 | crippling, disabling mental disorders. |
| 0:10.8 | What's the research show in terms of Alzheimer's and dementia? |
| 0:14.2 | When the participants were on the ketogenic diet, |
| 0:16.8 | they had improvement in quality of life. |
| 0:20.2 | It did also improve cognition. |
| 0:23.6 | Would a ketogenic diet help somebody get over the feeling of depression? |
| 0:28.4 | We definitely have case reports of people with clinical crippling depression going on ketogenic diets and for |
| 0:37.0 | whatever reason their depression goes away. |
| 0:40.2 | How much time have you seen it be able to reverse for certain individuals? |
| 0:44.0 | Almost always within two weeks people will start to notice I'm feeling something from this. |
| 0:50.6 | This is different. |
| 0:54.0 | Excited to have Chris Palmer on the show. Welcome to the show, Chris. |
| 0:56.0 | Thank you, Mark, for having me on. |
| 0:58.0 | Yeah, I got an opportunity to see you on a couple podcasts and the first place I saw you was Tim Ferris' podcast maybe a year or so ago |
| 1:06.0 | when I first saw it and I thought it was super fascinating the way that you're able to |
| 1:11.1 | assist so many people with mental health slash mental illness |
| 1:17.2 | via their diet. And we've heard some people kind of poke around these ideas before, but it seems like you've really been able to do a deep dive with it, not only do a deep dive with it, you've been able to assist and help. You have so many case studies. And so maybe to kind of open the show here, maybe you can just describe a little bit of your past and then also if you could talk to us a little bit about a couple case studies that are maybe some of your favorites that really help people overcome some of these |
| 1:44.0 | monumental issues that they may have had. Sure so the quick story on me I won't go into my personal stuff, but if you want me to, I'm happy to. |
| 1:57.4 | But quick story on me is I am a psychiatrist at Harvard Medical School. I've been here for almost 30 years. I work at McLean Hospital. So currently rank number one in psychiatry by US News and World Report, Go McLean. |
| 2:17.5 | So in many ways I am part of the establishment. |
| 2:21.1 | I am part of the tried and true traditional establishment. I am part of the tried and true traditional establishment and then in many |
... |
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