This is what I'm doing for myself.

Why don't you come do this too?

And so again, some of my patients, 50-year-old,

67-year-olds with medical problems,

they're not so excited about coming

to drop into this exercise class that they see me doing

because they know I've done Iron Man's

and I get a doctor who can do that.

I can't do what you're doing.

You're crazy.

I'm not going to do that thing.

So it took a little talking and explaining

and there's been some air squats and deadlifts

done in the exam room.

Hello and welcome to Pursuing Health.

I'm Dr. Julie Fouche, family physician

and former CrossFit Games athlete.

Here I bring you information and inspiration

to help bridge the gap between fitness and medicine

and support your journey toward your healthiest self.

I'm wishing you all a very happy new year.

I hope you enjoyed a wonderful holiday season

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