Hi guys and welcome back to the podcast. I hope you guys are doing so well when you're

listening to this. I really do. I know I always say that but I just always want for you

guys to be having the best week ever, the best day ever, whenever you're listening. Today's

episode is one that I'm so excited for. It's one that I haven't thinking a lot about

and we listen to a church sermon recently that kind of talked about this and it really

inspired me to reflect on my own life and think of some ways that I can be more disciplined

in my life. But essentially it's going to be all about self-discipline. I think I talk

a lot on this podcast about the importance of rest and slowing down because I definitely

have made a lot of changes to my life in my lifestyle over the past year in those areas.

But while I do think that those things are important, I think that there are times when

I personally can just use a little kick in the booty to be a little bit more self-discipline

in a bunch of different areas of my life. And so in this episode, I want to talk about

why I think self-discipline is important, why it's important to check in with yourself

and to make sure that you're staying self-discipline and make sure that you're staying disciplined

in certain areas of your life, areas that I often struggle to stay disciplined in. And

then also I'm going to end with just different ways within different spheres of my life that

I like to prioritize being disciplined in and how I do that. So those areas include

my faith, my marriage, my health, my friendships and family, finances and my environment. I notice

that when I talk about habits and motivation and those topics, those episodes tend to go

over really well with people, those are ones that are definitely more listened to. And so

I thought it would be helpful just to share areas of my life right now that I'm focusing

on being more disciplined and how I actually make that happen. I do want to say because

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