meta_pixel
Tapesearch Logo
The Doctor Youn Show

How to Flatten Your Tummy - Natural, Non-Invasive, and Surgical Options!

The Doctor Youn Show

Dr. Anthony Youn

Nutrition, Alternative Health, Health & Fitness

4.8995 Ratings

🗓️ 8 April 2024

⏱️ 22 minutes

🧾️ Download transcript

Summary

Whether it's bloating, gas or belly fat, it's easy to focus on all the ways you aren't happy with your belly. Today, I'm going to share with you some ways you can flatten your tummy without plastic surgery, and without doing something really invasive. I'll also share some surgical options too! Depending on whether you're dealing with visceral fat, or just belly bloat, I've got some practical advice that can help tackle all these issues. We all know you can't spot train to reduce fat in certain body parts, but if you understand the root cause of each issue that causes your tummy to not be as flat as you want, then you can implement my advice to help flatten your tummy. Links and resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the holistic plastic

0:04.0

plastic surgery show. I'm Dr. Anthony Eun, also known as America's

0:07.2

holistic plastic surgeon. If you want to look and feel amazing, but ideally

0:11.5

don't want to go under the knife to get there, then you, my friend, are in the right place.

0:17.0

Do collagen supplements work? Yes, they do. There have been many studies, some with over

0:29.6

1,000 participants which have shown that taking a daily hydrolyzed collagen supplement can be beneficial to the

0:37.1

collagen in your skin.

0:38.7

Now our skin is composed 70 to 80 percent of collagen and we tend to lose about 1% of the thickness of

0:44.5

collagen every year. So what can you do about it? Well in addition to eating healthy

0:49.0

sources of protein you can take a hydrolyse collagen supplement every day, like my Yume Beauty

0:55.2

supplemental collagen. It's made with the highest quality bovine collagen peptides

1:00.6

is taste free and easily dissolves into hot drinks like coffee tea or water.

1:06.0

It can also be blended into a smoothie or a smoothie bowl. No beefy taste here.

1:11.0

Check out our Eun Beauty's supplemental collagen at unbeuity.com

1:16.3

and use a coupon code podcast to get 15% off your first order.

1:21.2

We'll have a link in the podcast caption below.

1:24.1

On today's podcast we're going to talk all about how to flatten your tummy.

1:31.0

We'll talk about bloating, we'll talk about belly fat, we'll talk your tummy. We'll talk about

1:32.8

belly fat, we'll talk about tummy tucks,

1:35.7

basically everything you need to know about how to flatten your tummy,

1:39.0

whether it's surgically or non-surically.

1:41.0

All right, so let's start by talking about the difference between bloating versus belly

...

Transcript will be available on the free plan in -355 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Anthony Youn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Anthony Youn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.