Zero Waste, Maximum Taste: Carleigh Bodrug's Recipe for Scrappy & Sustainable Cooking

The Doctor Youn Show

Dr. Anthony Youn

Nutrition, Alternative Health, Health & Fitness

4.8 • 995 Ratings

🗓️ 1 April 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know we throw away more food here in the United States than any other country does? We toss out 30% of the food we purchase, amounting to a staggering 80 billion pounds of food or more each year. So I am excited to have my good friend, Carleigh Bodrug, author of the innovative new cookbook Scrappy Cooking, joining me today to share practical ways to reduce food waste and turn overlooked ingredients into delectable, nutritious dishes. Carleigh is the CEO and Founder of PlantYou. She is a New York Times best-selling cookbook author and a self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. With over 7 million followers on her social platforms, Carleigh has captivated social media with her simple and delicious low-waste recipes that make plants the stars of the show. Stay tuned for her invaluable insights on turning food scraps into culinary treasures, from extending the life of your bread to crafting bacon from banana peels and even converting potato skins into crunchy chips! Links and resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Links for Carleigh Bodrug PlantYou Scrappy Cooking 140 Plus: Plant-based Zero Waste Recipes is available on Amazon

Transcript

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0:00.0	Welcome to the holistic plastic
0:04.0	plastic surgery show. I'm Dr. Anthony Eun, also known as America's
0:07.2	holistic plastic surgeon. If you want to look and feel amazing, but ideally
0:11.5	don't want to go under the knife to get there, then you, my friend, are in the right place.
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0:56.2	for adults of all ages because it works. My Eun Beauty Retinal Moisturizer is made with natural and organic ingredients,
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1:19.0	podcast to get 15% off your first order.
1:22.6	We will have a link in the podcast caption below.
1:25.8	We in the United States throw away more food than any other country in the world.
1:34.4	Upwards of 80 billion pounds of it per year. We toss out 30% of the food that we
1:41.0	purchase. So on today's podcast, I'm joined by my good friend Carly Beodrugg.
1:45.6	She's the author of the new cookbook called Scrappy Cooking.
1:49.0	And we're going to talk all about how you can reduce your food waste and how you can use foods that maybe you would normally
	...

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