Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast.
0:07.4	Where Dr. Berg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:15.9	Hey guys, I'm back and I wanted to create a complete video on this one topic of domino
0:27.2	gas and bloating.
0:28.6	I have a lot of different videos talking about the different pieces of this, but I wanted
0:33.6	one video with all the different parts, so let's just kind of cover this.
0:37.1	A lot of people are getting abdominal pain, gas and bloating.
0:40.7	They don't know what it is, so there's several, there's actually four main things.
0:44.7	The first one is SIBO, small intestinal bacterial overgrowth.
0:50.6	This is a situation where you have too much bacteria in the wrong location.
0:57.9	Most of the bacteria in your gut should be in the large intestine, not the small.
1:04.0	So when you have too much of the bacteria in the small intestine and then you eat, you're
1:10.4	getting a lot of gas because these microbes are not meant to be in that environment.
1:18.3	And the type of gas that you're getting is hydrogen gas and also methane gas.
1:24.4	So it can produce belching, burping, bloating, things like that.
1:31.8	The best thing to do for this is to get a test.
1:35.0	It's called hydrogen methane breath test.
1:37.7	It's not invasive, it's not that expensive, I think it might be $180.
1:41.6	It's a kit that you can get.
1:43.6	You may need a doctor's prescription for it, so check with your doctor and I'll put
1:48.4	some links down below of certain companies that will sell you the kit, but you just need
	...

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