How to Get Rid of Acne and Heal Your Gut for Good with Steph Robinson

Call Your Friends

Madison and Lauren Orlando

Fashion & Beauty, Arts, Society & Culture

4.8 • 837 Ratings

🗓️ 12 June 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our friend and holistic nutritionist Steph Robinson joins us today to discuss all things health. We dive into what to eat for optimal health, how to find a workout routine you can actually sustain, balancing blood sugar, healing acne and so much more. Steph is a wealth of knowledge on these topics and we hope that you learn as much as we did.

Follow Steph on Instagram and TikTok @stephrobinnson.

Transcript

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0:00.0	Hey guys, welcome or welcome back to call your friends.
0:08.4	We're your friends, Maddie and Lauren.
0:10.3	And we're joined today with Steph.
0:12.8	Hi.
0:13.7	So excited to have you.
0:15.1	Can you intro yourself to our audience for anyone who doesn't know you?
0:18.8	My name is Stephanie Robinson.
0:20.8	I'm from Toronto.
0:21.9	I moved to L.A. a couple months ago. I'm a holistic nutritionist and I work with clients one-on-one
0:28.4	with a main focus on skin, gut health, and inflammation. Yes. I feel like these are topics we
0:35.0	haven't covered. We used to talk about health a lot, which,
0:37.6	Lauren, you were like, I don't know anything about health at that time, but I feel like you've
0:41.0	learned a lot since then. Yeah, we've had a lot of great guests and even just conversations with us.
0:45.9	I feel like I've learned a bit about health, but there's definitely a lot that we can learn from you.
0:50.3	And I feel like we haven't covered those things specifically. Like we don't talk about inflammation that much.
0:54.9	Did you say gut health?
0:55.9	Yeah.
0:56.3	Yeah.
0:56.6	Yeah.
0:56.7	Got health.
0:57.0	We haven't really covered that.
0:58.3	And skin.
	...

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