How to Get Rid of Hiccups
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 13 April 2021
⏱️ 4 minutes
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Stop holding your breath! Here’s how to get rid of hiccups.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions, what's over about keto or intermittent fasting, |
| 0:04.4 | whether you're starting keto as a new person, or just need to debug your program, |
| 0:09.0 | or you have a question about a product, call one of our keto consultants. |
| 0:12.2 | They'll be able to help you. |
| 0:13.2 | Call 540-299-1557. |
| 0:17.3 | That's 540-299-1557. |
| 0:25.1 | Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast. |
| 0:29.2 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:44.4 | So how do you get rid of a hiccup? |
| 0:47.2 | Well, first of all, what is a hiccup? |
| 0:49.4 | A hiccup is a problem with your diaphragm. |
| 0:51.9 | The diaphragm is a muscle that helps you breathe, so it contracts and relaxes. |
| 0:57.6 | So what happens with a hiccup is you're getting an intermittent contraction, |
| 1:02.0 | and it's involuntary, so you're not controlling it. |
| 1:06.0 | There are certain sensors that are in that diaphragm. |
| 1:10.0 | There's oxygen receptors, there's receptors for carbon dioxide, |
| 1:14.9 | and there's all sorts of neurological receptors too. |
| 1:17.9 | So if you're altering the amount of oxygen or CO2 or the nerves, it can cause a short |
| 1:26.4 | circuiting, and that can lead to a hiccup. |
| 1:30.2 | And it can be triggered by excitement, fear, like you're really scared, |
| 1:35.5 | laughter, eating too fast, and I'm sure there's many other things. |
| 1:40.8 | So the question is, what can you do? |
... |
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