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I'm Melissa Kirsch, editor-in-chief of LifeHacker.

And I'm Andy Oren, an editor with Lifehacker.

And today we're talking happiness hacks with the person who basically invented the concept,

author, speaker, number one New York Times best-selling author,

and all-around fascinating individual, Gretchen Rubin.

Gretchen is the author of the books Better Than Before, Happier at Home,

and of course the Happiness Project, which has sold more than 1.5 million copies

and has been published in more than 30 languages.

She's also the host of the incredibly entertaining podcast, Happier with Gretchen Rubin,

on which she and her sister Elizabeth discuss

good habits and what else? Happiness. Her next book, The Four Tendencies, will be out in September.

...