How do you handle pressure?

So, pressure is a perspective and the two things that cause pressure are more important

to understand than how you deal with pressure.

So if you understand that pressure is caused by two things, number one time, right?

When we understand that time is not linear, it's a man made construct, we can take a lot

of pressure off of us.

So you can imagine so many times in your life when you feel like you don't have enough time

or you are hurried by time, that seems to somehow create more pressure.

In fact, there's tons of studies out there when people are only given a limit amount of time

that they actually don't perform as well because they feel anxious because of that pressure.

So to remind yourself, number one, that times a man made construct, that everything will

come in the right way at the perfect time while automatically alleviate a lot of the

pressure.

The second cause of pressure is very simple as the ego and the more that we explore and

understand introspectively what the ego is and how it's affecting us in creating stress,

moving us from what's our comfort zone to a learning zone all the way to the anxiety

zone.

That's what the ego does.

What we want to do is live our life in the learning zone because if we live our life

in the learning zone, pretty soon the learning zone becomes our comfort zone.

What used to cause pressure or being an anxiety zone becomes the size of our learning zone

and some new expansive model becomes things that stress us out.

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