In this episode, I am going to walk you through how to make any decision the right decision,

meaning the one that actually works for you and creates the result that you are after, guaranteed.

I'm also going to give you an example of how I have done this majorly in my life and business

and then a counter example of where I attempted to do this, but failed majorly.

Enjoy.

Welcome to All In with Allie, the podcast for online business owners and entrepreneurs who are ready

to create the life and business of their dreams.

I am so happy you are here.

Okay, so how to make any decision you make the right decision.

There is a science to this.

There is an energy to this.

There is a strategy to this.

I'm going to give it all to you.

But where I would love to start is a scientific example

of what this looks like and how powerful our minds are. Don't take my word for it. You've heard me

say it time and time again. I know a lot of you believe this, but I want you to believe it even deeper, even deeper than when you came and initially press play on this show.

Because if you can really, really truly believe the power of your mind, you can make the strategy that I'm going to give you in this episode work for you. Okay. So let's talk about

this study. I learned about this study randomly listening to a TED talk. This was a couple

years ago now, but the TED talk was by a woman named Kelly McGonagall. And she was sharing

about a study that she did through Stanford

basically on the effects of stress and how your belief regarding stress can physically manifest

in your life and your body. And the study that she ran basically went like

...