How to Manifest, The Science Behind Making Your Big Dreams Your Reality

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 31 December 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

What do you want to manifest in 2025? Chris and I are sharing the science behind manifesting and how to make it work for you. From activating your prefrontal cortex to aligning your emotions, we go into mindset hacks and habits to make your big vision your reality. Listen in to get clear on what you want, create the map, and leverage manifestation to make it happen. Plus, I share how you can join our free Glow-Up Challenge to start your new year feeling energized and confident. Trust me, this is the boost you need to make 2025 your best year yet! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS 00:00 Our thoughts on starting the new year (and it’s not what you think.) 07:00 The visualization exercise I’m doing to manifest our next home. 12:15 Ways to reinforce how your brain motivates you to take action. 16:00 How to take aligned actions that move the needle towards your goal. 19:45 The power of gathering action of other people just like you who have created success. 21:00 How gratitude helps you become a better problem solver and attract more opportunities to you. RESOURCES Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th! Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermind Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	And a big thank you to the sponsors of this podcast, Moonpig. Order your holiday cards and more.
0:06.5	Try your first card free with code free at Moonpig.com forward slash US forward slash happy.
0:12.5	And open phone. Get 20% off with open phone on your first six months when you sign up at openphone.com forward slash earn and Shopify.
0:22.9	Sign up for your one month trial period at Shopify.com forward slash happy.
0:28.1	Found. Try found for free at found.com forward slash earn and constant contact.
0:33.7	Get customized marketing campaigns built for you in just a few clicks. Go to constant contact.com for your free trial.
0:40.6	Belief alone can cause measurable changes in your brain and body.
0:45.2	That's real science.
0:45.9	It happens all the time with clinical trials.
0:48.4	All the time.
0:49.2	So just even thinking that it can happen is going to start to change you and make it happen.
1:00.7	And we're back with another episode of He Said She Said.
1:10.1	Happy New Year, guys.
1:11.3	Happy New Year guys.
1:14.5	Who's feeling good?
1:16.0	Who's feeling like rested?
1:17.4	Who's feeling like, oh my God, I got to start catching up?
1:19.5	You know, in the grand scheme, it just really doesn't matter how you're feeling right now because you have plenty of time in everything that you need to get everything back on track.
1:29.0	And something that I try to think about during the holidays is no matter how far backward you think
1:35.6	you went, you went forward in enjoyment and in time with your family and friends and taking time
1:42.2	off of the thing that you do all the time. And I think that's
1:45.5	really vital for our creativity and just for getting back to remembering that we actually,
	...

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