How to Prepare Your Body for Pregnancy and Enjoy Motherhood | Alexandra Radway
Culture Apothecary with Alex Clark
Turning Point USA
5 • 9.5K Ratings
🗓️ 8 April 2025
⏱️ 72 minutes
🧾️ Download transcript
Summary
What if pregnancy could feel empowering instead of exhausting? 😮💅💅
Alexandra Radway—MIT grad turned fertility fairy godmother—is here to flip everything you think you know about getting baby-ready. She says fertility isn’t broken… we’ve just been prepping for motherhood all wrong. 🙃🍼
With her Baby Ready Body Method, Alexandra is helping ambitious women ditch the burnout, heal their bodies, and actually enjoy the road to motherhood (yes, it’s possible). This episode is your permission slip to dream big and make babies—on your terms.
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Our Guest:
⭐️ Alexandra Radway
Instagram | @alexandraradway
Favorite Book | Sex, Lies, and Menopause by T. S. Wiley
Top Tip | It’s not about feeling good, it's about getting really good at feeling, oh and be sure to watch the sunrise every day.
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#Health #Wellness #Alexclark #WomensHealth #NaturalFertility #CultureApothecary #FertilitySupport #HolisticHealth #PregnancyPreparation #FertilityOver30 #OptimizeFertility #MotherhoodWellness #TTCCommunity #CycleSyncing #NourishToFlourish #FertilityCoach
Transcript
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| 0:00.0 | My birth ended up being traumatic. |
| 0:02.1 | His heart rate deceled. |
| 0:03.3 | They had to do an emergency epizionomy and basically pull him out. |
| 0:06.2 | He wasn't breathing. |
| 0:07.0 | They tried to resuscitate him. |
| 0:08.1 | They failed. |
| 0:08.9 | I never saw him take his first breath. |
| 0:10.9 | What was missing is I wasn't prepared. |
| 0:12.8 | I would have done things differently. |
| 0:14.2 | I didn't know that it mattered. |
| 0:15.7 | The woman that's prepped for pregnancy is just a healthy woman. |
| 0:18.7 | Has pain-free periods, her skin's glowing, her hair's thick, |
| 0:21.9 | she's got a high libido, she's enjoying her husband. |
| 0:24.9 | Pregnancy isn't inherently painful. |
| 0:26.9 | Pregnancy is a gift to woman's body |
| 0:28.9 | and is meant to be pleasurable. |
| 0:30.7 | Women who have experienced it, |
| 0:31.9 | they're like, there is no better feeling. |
| 0:34.5 | Music better feeling? Prepare feeling? Preparing your body for pregnancy is an investment, and ideally you should start six months to two years before you're ready to conceive. |
| 1:06.1 | And that includes your husband, too, by the way. The state of your hormones, gut health, drainage pathways, |
| 1:11.6 | and circadian rhythm before pregnancy can have a significant impact on symptoms of morning |
| 1:16.6 | sickness, pregnancy, insomnia, heartburn, and so much more. Today, MIT graduate-turned |
... |
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