4.7 • 3.4K Ratings
🗓️ 19 June 2024
⏱️ 100 minutes
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0:00.0 | Lisa Bill you, what do you feel is one of the top regrets that people, but in particular women have from not living a life on their own terms. |
0:13.2 | I just want people, specifically women, |
0:15.8 | because that's really my jam. |
0:18.0 | I just want us to know the truth, take off all the frickin blinders, don't worry about my emotions or my feelings or how I'm going to feel about your information. |
0:27.0 | I've got to put my feelings aside, I just need the information. |
0:31.0 | Once I have the information, then I can decide what life I want. |
0:34.8 | Lisa Bill you. And that's what I want for everyone else. Decide what life you want. |
0:39.8 | If that means you're going to freaking go hard as an entrepreneur, go ham my homey, I'm here to support you. |
0:45.0 | If that means that you want to be a wonderful stay-at-home mother because that is one of the hardest |
0:49.5 | freaking jobs on the planet, go ham, my homey I'm here to support you. If you want to do both, go ham, but know what |
0:55.9 | it's going to cost. Know the realities of the decisions that you're making so that you don't get |
1:00.9 | blindsided and God forbid I'm obviously not making this immediate connection |
1:06.2 | but I don't want you to find yourselves in your 70s or your 80s with Alzheimer's or dementia |
1:11.8 | regretting your life. |
1:15.0 | Know what we're doing, know what's happening to women's bodies, |
1:18.0 | understand what's happening to our hormones, |
1:20.0 | so that we can have the life we want. And so for me I really do want to live |
1:24.9 | till I'm 100 and so I'm doing the work now as I'm 44 to figure out what I |
1:29.7 | need to do in order to live till I'm 100. So number one I watched that docu series on Netflix. I don't know if you saw it. They're like lived |
1:36.1 | all over your 100 like the blue zones. Yeah. Oh you better believe after I watched the one about it was like one of the Greek islands because I'm Greek so I was like oh that's my jam it was like one of the reasons why they feel like people in this one tiny little Greek island live the longest is because the church is at the top of the hill |
1:55.3 | and they've correlated longevity with an incline in walking. So every day these really old people |
2:01.7 | walk to the church to pray to God, which is exactly what my grandmother did, you go every day to the church. |
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