4.7 • 3.4K Ratings
🗓️ 24 June 2024
⏱️ 112 minutes
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0:00.0 | Dr. Sean Baker, welcome to the podcast. |
0:03.2 | You know, I'm curious, if I brought you a handful of patients as a physician and I said, |
0:09.6 | okay, this individual is dealing with severe gut issues, this person's dealing with an autoimmune condition that they haven't been able to get to the root of and I said |
0:18.2 | Doc put these guys on a carnivore diet for 30 days. Not too dissimilar about eight years ago. You put yourself on a 30 day carnivore diet. What do you think would happen to these individuals? |
0:32.0 | I think many of them would notice some improvement. |
0:35.0 | You know, again, I don't think this is something that every single person needs to do or should do. |
0:39.0 | But in those particular situations, gut issues and autoimmune disease, |
0:42.0 | I particularly see a lot of improvement with that and I |
0:46.7 | think if we look at where many diseases originate I think the gut is clear. You know you think about how we interact |
0:56.4 | with the external environments. Most people don't realize do we think you know we |
1:00.4 | think our skin our skin is how we we kind of contact the world and the reality is our |
1:05.6 | skin is designed to keep stuff out, right? I mean our skin is waterproof, we don't want things |
1:09.3 | coming in, whereas our gut, the surface area of our gut, and most people don't realize this, but from our mouth, |
1:17.2 | our esophagus, our stomach, our intestines, is all external to our body. |
1:22.0 | That's actually outside of our body, |
1:23.9 | and most people don't realize that. |
1:25.2 | And so that surface area is about the size of a tennis court. |
1:29.2 | When you think about how much surface areas in the gut, |
1:31.5 | and it's designed to actually bring things in. |
1:33.3 | If it didn't bring things in, we would starve to death, right? |
1:36.0 | And it's designed to absorb things. |
1:37.8 | And that absorptive capacity is modifiable by what we put into it. |
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