4.9 • 715 Ratings
🗓️ 5 February 2024
⏱️ 65 minutes
🧾️ Download transcript
In today's episode, Abby shares how our environment can influence and shape us, as well as have an impact on our overall wellbeing, by diving into five environments that we interact with on a daily basis and how we can take action within those environments to optimize our wellbeing. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
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0:00.0 | Hello everyone. Welcome and welcome back to Em Bloom podcast. My name's Abby and I'm the host and this |
0:05.7 | week we are going to be chatting all about the importance of your environment. Ready to launch your |
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0:41.5 | And how we are products of our environment. I did an episode with the same sort of base topic back in 2021, I believe. |
0:51.4 | And I had an entirely different, the way I was talking and discussing it, |
0:56.8 | it was different than the way I'm discussing it today. So two different episodes on the same thing. |
1:02.0 | And also, you know, that was three years ago, basically at this point. So I have some new, |
1:07.4 | fresh perspectives and I just have more I want to say on the topic and I'm sure if you |
1:12.0 | listen to that episode in 2021 I know you don't probably remember what we talked about on it. So just a little |
1:18.3 | disclaimer that yes, I have talked about this before but I am talking about it in a new light with |
1:22.6 | some new perspective this week. But I'm really excited to talk about it just because it's something |
1:27.0 | that has just, |
1:28.4 | it's been one of those things just has been on my mind a lot lately. And I don't know about you all, |
1:32.9 | but when I go through seasons of life and when I go through change, I always feel like there's, |
1:37.8 | you know, themes that kind of just stick out in my thoughts a lot and things that are kind of constantly on my mind. And one of the things that's been on |
1:44.8 | my mind a lot lately has, and really I'd say even over the last like year and a half with me |
... |
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