Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 16 September 2024

⏱️ 131 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement can revolutionize our approach to life. He shares transformative experiences running ancient Mexican trails and summiting Mount Asahi in Japan—both of which catalyze profound personal growth. Hakim is a true mindfulness maestro. This conversation is pure inspiration. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉gobrewing.com Momentous: Save 20% OFF all of my favorite products & more 👉livemomentous.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows👉BirchLiving.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Transcript

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0:00.0	We're brought to you today by On. Being a gearhead, I'm all about testing the latest sports
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0:35.0	We're brought to you today by a very exciting sponsor, go brewing.
0:42.0	I am sober. I don't drink and I devoted so many episodes of this
0:48.4	podcast to the unreal benefits of an alcohol-free lifestyle. Why? Because even if you don't have issues
0:55.9	with booze and suds, no amount of alcohol is good for you. At a minimum, it wreaks
1:01.4	havoc on your sleep and produces a hangover that destroys your energy,
1:05.3	your mood, and your focus.
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	...

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