Hey everyone, welcome back to the Power Hour podcast. I hope you're all having a great week.

All right, so last month I decided to join Substack. Substack is a platform that I've wanted to join all

year, to be honest. It's an online platform. It's for writers, for journalists, for creators,

to publish newsletters, to share their content, to share their words

via email and also directly on the platform itself. So as I said, all year, I've been looking,

I've been watching, but I couldn't join because I had to finish writing my book. And when you've

got a big word deadline and you're working to a publishing date. I don't think it would

have been a good idea for my publishers over at Penguin to see me writing articles over on

Substack when really I should have been writing the book. But now the book is finished and waiting for

it to come out next February. I thought, aha, I've got time each week for me to write some ideas, share my ideas,

and to join Substack. So I joined last month. I'm spending probably way too much time on there

because now I'm reading so many other people's articles. I've found so many writers and

journalists that I just really enjoy reading their work. So I'm spending a lot of time on there.

But this week I shared a very short article, which was titled, You Don't Need More Time, You Need to Do Less.

Now, this was kind of like my thoughts on productivity. It's the end of the year. And, you know,

I often get asked about productivity, about, you know, I talk a lot about

goal setting and habit formation. So productivity is something that comes up a lot and something

that I'm often asked to speak about, whether it's on panels or in a recent interview with

a journalist, they were asking me about productivity for the end of the year. So the reason I wrote

this post, you don't need more time,

you need to do less, is because typically I think that is the thing that comes to mind is about,

you know, how much can we achieve in a day, how much can we achieve in a week, you know,

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