Intermittent Fasting & the Gallbladder

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 19 October 2018

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr. Berg talks about intermittent fasting and gallbladder. Gallstones can come from:
1. Low bile
2. High insulin

By doing more saturated fats, you'll trigger more bile and this occurs on the ketogenic diet. Adding in intermittent fasting with then cause a recovery and concentration of bile thus preventing stones from occurring.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, in this video, I want to talk about in a minute fasting and the gallbladder,
0:40.0	okay? Is it healthy? Is it not healthy?
0:42.0	It's absolutely therapeutic. Okay okay let me tell you why
0:45.6	simply because the problem with the gallbladder is that you make it gallstones right
0:51.1	gallstones come from either not enough bile b i l e which is kind of like the
0:58.0	fluid that helps you break down fats or high insulin.
1:03.0	That's what will cause gallstones.
1:06.0	So doing intermittent fasting allows you to recover the bio,
1:11.0	it helps you to concentrate the bile.
1:13.0	Because every time you eat, you're squeezing out that gallbladder
1:16.5	and you're getting rid of your bile.
1:18.5	So if you're eating five times a day,
1:20.5	you're not only depleting all your bile, but you're also raising insulin, right?
	...

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