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Therapist Uncensored Podcast

Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson – REPLAY (214)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Relationships, Education, Self-improvement

4.7 β€’ 1.5K Ratings

πŸ—“οΈ 12 September 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physical or emotional reactions from traumatic events. Dr. Frank Anderson has spent decades of his life studying these parts and sharing his findings to help others utilize built-in resources like their "self-energy" to navigate their own traumas. Join us as Sue Marriott and Dr. Anderson weave together psycho-pharmacology, trauma, neuroscience, attachment, and internal family systems. More at www.therapistuncensored.com/episodes

Transcript

Click on a timestamp to play from that location

0:00.0

Now, I am not saying in any way that relationships are not healing because they totally are.

0:16.5

But it's not the relationship's responsibility to heal our wounds.

0:20.6

It's our responsibility to do that you turn to look inside and heal because I think we

0:28.0

heal internally and I think relationship is very healing.

0:33.0

So for me, it's an and not an or, but you can't eliminate the self to part healing that

0:42.7

is required and attachment wounding can be healed.

0:48.0

You know, then you choose a person because they're interesting, not because you need them

0:54.5

to fix or heal your little boy or your little girl who didn't quite get the love that

0:59.7

they needed in part.

1:04.1

Welcome to Therapist Uncensored.

1:06.1

Building on decades of professional experience, this podcast tackles neurobiology, modern

1:10.7

attachment, and more in an honest way that's helpful in healing humans.

1:15.0

Your session begins now with Dr. Ann Kelly in Sumeriat.

1:25.5

There are so many skin creams on the market and finding one that really works sometimes

1:30.8

overwhelming and can seem impossible.

1:33.4

I look for products in general that focus on research and development and this is why

1:37.6

I was drawn to one skin.

1:40.1

It was founded by a team of four female PhD scientists with over 15 years of experience

1:46.5

studying the biology of aging.

1:48.6

So they tested almost a thousand peptides before they landed on OS1.

1:53.6

The OS1 peptide targets age cells, also called senescent cells, which is the main source

1:59.7

of skin aging.

...

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