Introducing: Help Me Be Me

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.8 • 1.2K Ratings

🗓️ 27 December 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

We would love to introduce you to “Help Me Be Me,” a podcast and emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. Join host Sarah May, coach/author/all-around happy person, as she shares tools that helped her in her life and journey! Help Me Be Me on Apple Podcasts: apple.co/helpme Help Me Be Me on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey there, it's Meg Teats, host of Sorta Awesome, one of the top women's lifestyle podcasts
0:05.8	geared toward women who want to stay current on all things awesome, including culture,
0:10.0	media, and trending conversations.
0:11.9	I thought it'd share a snippet from a show I'm currently obsessed with called Help Me Be Me,
0:16.9	Hosted by Sarah May Be, one of the most positive ladies I know.
0:21.4	Her show is self-help for people who hate self-help.
0:25.5	Listen to Help Me Be Me by clicking on the link in the episode description
0:30.0	plus the show is available wherever you get your podcasts.
0:36.0	Hi, I'd like to introduce you to Help Me Be Me, named one of Apple podcasts,
0:40.4	Top Podcasts to be a better you.
0:42.4	If you like what you hear, make sure to click the link in the episode description.
0:45.8	Help Me Be Me is self-help for people who hate self-help,
0:48.8	because it's not touchy-feely or lofty, it's practical and direct,
0:53.0	hosted by me, Sarah May.
0:54.8	I'd like to think of myself as that friend who tells you the truth when no one else will.
0:59.0	Also, the friend that shows up with soup when you're really sick.
1:02.7	And the soup is so good. Trust.
1:05.8	Each episode is broken into three parts.
1:08.1	The what, the why, and the how, the tools.
1:10.8	And by that, I mean ways for actually confronting the issues today right now,
1:16.0	so you can get to the solving part.
1:17.9	Help Me Be Me tackles things like boundary setting,
	...

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