Introducing: Self Conscious with Chrissy Teigen
Everything Iconic with Danny Pellegrino
[email protected]
4.8 • 8.8K Ratings
🗓️ 28 February 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are.
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Transcript
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| 0:00.0 | Hello, everyone. I'm Danny Pellegrino, and this is not a typical episode of Everything |
| 0:04.0 | iconic. Instead, I have a sneak preview of a podcast called Self-Cconscious with Chrissy Teagan |
| 0:08.5 | from Audible. Now, a lot of people out there know Chrissy Teagan from her Bravo hot takes. She's |
| 0:13.0 | often on Watch What Happens Live and Loves Housewives, of course. And so I'm very excited to check |
| 0:16.9 | out her podcast. And again, self-conscious with Chrissy Teagan and throughout the series |
| 0:21.4 | Chrissy explores the cutting edge of personal development with some of the world's leading |
| 0:25.1 | experts and authors in the wellness space. Now in the episode I'm about to play for you, |
| 0:29.0 | Chrissy and Mel Robbins have a great chat about the let them theory, strategies for |
| 0:33.7 | setting boundaries and how we reduce stress by letting people be who they are. |
| 0:38.1 | I love that. |
| 0:41.9 | So here's a preview of episode one of Self-Cconscious with Chrissy Teagan, an Audible original podcast. |
| 0:43.4 | I hope you enjoy and we'll be back with another episode of Everything Iconic soon. |
| 0:47.0 | But for now, enjoy this preview of episode one, self-conscious with Chrissy Teagan. |
| 0:55.6 | You're listening to Self-Cconscious with Chrissy Teigen. You're listening to Self-Cconscious with Chrissy Teigen, an audible original podcast. |
| 1:00.5 | Join me as we explore the cutting edge of health, wellness, and personal growth with the world's leading experts and thinkers. |
| 1:07.1 | From inspiring stories to actionable insights, our conversations aim to help you lead a healthier, happier, and more productive life. |
| 1:13.6 | We often find ourselves overwhelmed by the expectations and behaviors of those around us, feeling an almost instinctive need to control or influence their actions. We try to |
| 1:29.0 | manage relationships, predict reactions, and adjust our own behaviors to maintain harmony or gain |
| 1:34.7 | approval. However, the key to a more peaceful, fulfilling life may not be in controlling others, |
| 1:40.6 | but in just letting go. Enter Mel Robbins' Let Them Theory. It's a simple yet profound idea. Let |
| 1:47.7 | People be who they are without letting their issues become your own, whether it's family |
| 1:51.9 | judgments, friends' expectations, or strangers' opinions. Robbins offers a radical shift. Instead of |
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