Jessica McCabe: How to ADHD

FranklinCovey On Leadership with Scott Miller

FranklinCovey

Business, Management

4.9 • 851 Ratings

🗓️ 25 October 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how to more effectively work with your brain (not against it) with YouTube sensation Jessica McCabe. Jessica joins On Leadership to share her personal journey of struggling with undiagnosed ADHD and how she eventually discovered strategies to thrive. The discussion covers a wide range of topics related to ADHD, including the differences between ADD and ADHD, the process of getting diagnosed as an adult, the role of executive function, and how ADHD can impact different aspects of life like relationships, parenting, and careers. Jessica provides practical advice and insights that would be valuable for anyone dealing with ADHD, whether themselves or a loved one. The 7 Habits of Highly Effective People: A Brief Guide—Download our guide for a summary of principles and practices that can help you cope with change in resilient, creative ways.

Transcript

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0:00.0	Hello and welcome back to Franklin Covey's twice weekly podcast on leadership
0:15.2	with Scott Miller. That's me I am privileged. After six years in nearly 400
0:19.9	episodes to still be invited by Franklin Covey to host this podcast, the world's largest
0:25.2	podcast dedicated weekly, twice weekly, to leadership. Franklin Covey, of course you know as the most trusted leadership firm in the world,
0:33.2	co-founded by the seminal author, Stephen R.
0:36.4	Covey of the book The Seven Habits of Highly Effective People.
0:39.6	Franklin Covey helps organizations
0:41.2	around the world to build cultures that are steeped in trust,
0:45.4	that are more disciplined around executing on your top priorities, that build a more disciplined
0:49.8	focus on how you manage your time, your energy, and your attention, which is why today's
0:55.4	guest is so perfectly suited to our podcast.
0:58.7	Her name is Jessica McCabe.
1:00.7	You know her as the YouTube sensation and and the author of the book How to ADHD an
1:08.2	insider's guide to working with your brain not against it.
1:12.8	Jessica, welcome to On Leadership.
1:15.2	Thank you.
1:16.4	I'm really excited to be here.
1:18.0	It's great to have you here because I think we all know that everyone now has some level of attention deficit whether you have a
1:24.6	formal diagnosis or you don't.
1:26.3	I don't know anybody that's not suffering from an onslaught of attention demand and I think
1:32.4	you're going to be a great conversational
1:34.3	to talk about what is it like to have an ADHD diagnosis how do you thrive
	...

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