Did you know that you can listen to many of your favourite podcasts first on BBC Sounds?

Like Desert Island Discs, where you can hear castaways like Cher, Gareth Southgate and Nick Cave,

and enjoy longer versions of the music they've picked.

Good things come to those who don't wait.

Listen to your favourite podcasts first on BBC Sounds.

This Scotland Outdoors podcast with Mark Stephen and Rachel Stewart from BBC Radio

Scotland.

Hello, thank you very much for choosing to listen to this.

As you probably know, we build the Scotland Outdoors podcast from the live program we do for BBC Radio Scotland, which is called Out of Doors.

Now, this seems a bit unlikely. It probably is.

But this week, we spend quite a lot of our time talking about what actually constitutes an aphrodisiac.

What a stunning morning it is too.

The sun is just coming up, clear blue skies, bird flying overhead, and the moon is up there.

I don't know whether you were involved earlier this week.

Oh, it was an excitement on the A90.

I spent my life on the A90.

I got as far as breaking and the traffic just stopped.

It was about 300 metres of cars, flashing lights.

Somebody's having a bad day

and we crept past and we crept past

and I was trying not to look at the accident.

It wasn't an accident.

...