Joe Phair: The Modern Primal’s Story of Fitness and Determination || MBPP Ep. 1087
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 24 July 2024
⏱️ 87 minutes
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Summary
In episode 1087, Joe Phair, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the adversity Joe faced growing up and how he believes it to be a blessing and something that has helped him become a high level marathon runner.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Humans are product of their environment and their experiences. |
| 0:02.6 | Your parents play such a big part of your environment and your experiences. |
| 0:05.9 | What do you mean? |
| 0:07.4 | My father, alcohol and prescription drugs. |
| 0:09.4 | My mother, alcohol and prescription drugs. |
| 0:11.1 | Say he would get like physical, pin me down, face be like you have no idea how hard life is like spitting in my face we move to this new city we're living in this trailer house my mom falls apart. She goes around to this barn and goes up to this mirror, punches it, gets the glass, and starts like ravenously trying to cut her wrists. I stopped her. That was like the turning point for like me and my mother's |
| 0:34.1 | relationship and so all that adversity pushed me to join the military and then |
| 0:38.2 | ultimately wound up finding running marathons. You feel like in some ways |
| 0:42.3 | some of that was bestowed upon you in a way? |
| 0:45.3 | It was all gifted to me. Not a single thing that happened was bad. |
| 0:48.8 | Man, so what happened to you in that race where you barft everywhere? |
| 0:56.5 | That was not a race. was a training run for my first marathon but yeah I was just in the middle of a Texas summer in Austin it It was super humid over 100 degrees. I over slept a bit, you know, I got |
| 1:07.7 | out there at 7 a.m. which is about three hours too late if you want to beat the heat. |
| 1:11.3 | And I was with my buddy he was pacing me and |
| 1:16.1 | man I just reached a spot where I just felt super under-fueled looking back I was |
| 1:21.0 | probably pretty over-trained in the moment. |
| 1:22.6 | It was hard for me to kind of realize all of that, |
| 1:26.2 | just because I'm just fucking puking. |
| 1:27.8 | I have no idea what's happening. |
| 1:30.4 | But yeah, looking back, I was a bit under-fueled |
| 1:32.0 | and a bit heat exhausted probably |
| 1:34.7 | Sometimes just weird stuff happens. You don't always have control over every variable |
... |
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