Joint Replacement and Runners

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 23 August 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you’re staring down surgery or merely fascinated by inspiring tales of recovery, this is the episode for you. Hosts Sarah Bowen Shea and Molly Williams talk with three guests: Kevin Stone, M.D., an orthopaedic surgeon and author of Play Forever: How to Recover from Injury & Thrive, plus two women runners who had hip replacement surgery within the last few years. Listen and learn about: -the relief the runners felt post-surgery; -return-to-running time after joint replacement surgery; -steps to take pre-surgery to improve success; -the importance of shopping for a surgeon; and, -how one guest qualified for Boston Marathon on her new hip! In the intro, co-host Molly shares about her own knee replacement, and tells of a recent backpacking excursion. Dr. Stone joins the conversation at 6:33. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Sports nutrition simplified: Get a 10% lifetime discount at fuelgoods.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome and thanks to our newest partner Fuel Goods, a women-run brand revolutionizing the approach to sports nutrition,
0:06.0	making it a breeze to grasp and a thrilled receive.
0:09.0	Get all the goodness Fuel Goods has to offer and get a 10% lifetime discount at fuel goods
0:14.4	and get a 10% lifetime discount at fuel goods.com slash am. Welcome to another mother runner. This is Sarah Bowen Shay. I'm joined today in
0:35.1	studio by Molly Williams. Hello Molly. Hi Sarah, it's nice to see you. I can
0:39.9	hear you, but I'm not looking at you because it's not supposed to look because it makes
0:43.3	it sound funny. Right. We had a lovely day yesterday going swimming in the pond
0:47.9	together. Yeah it was warm but not too warm we'd had some rain. Maybe that helped a little.
0:53.0	Yeah, and oh my gosh, I just thought the clarity of the water was
0:56.2	outstanding for August because...
0:57.8	It was really, really clear, which kind of freaked me out because I was pretty sure I
1:01.4	was going to see a shark.
1:03.0	Did you get concerned about that?
1:05.0	No, surprisingly I did in the freshwater pond.
1:08.0	Okay, because when you can see deep, because like I can't usually see deep,
1:11.0	when I can see deep, I'm like, I'm totally going to see a shark or a sturgeon or a disembodied hand.
1:16.5	It was a little bit freaky because I could see like a whole different level of plant life.
1:20.2	I did see a little fish.
1:21.2	Yeah.
1:22.2	Yes. You could just see so much plant. Oh, for sure. Yes.
1:23.0	You could just see so much plant life, you could see the sides of the pond, everything.
1:27.3	It was, yeah, but I thought it was lovely.
	...

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