Josh Perry
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 29 July 2019
⏱️ 58 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Josh Perry - a former professional BMX athlete, motivational speaker, and certified holistic health coach who is fighting 4 brain tumors with a ketogenic diet. His passion and motivation for living his best life stems from the discovery of a genetic predisposition to accumulating tumors - a realization that sparked his investigative journey into researching the health, performance, and longevity of the human brain. As a result, Josh follows a ketogenic diet - and since adopting this lifestyle paradigm, the growth of his tumors have ceased and he feels better and more fulfilled than ever before!
Josh launched a health coaching business to inspire and help others to improve their brain health so they can transform into the most successful versions of themselves. Josh also teamed up with the Athlete Recovery Fund to raise awareness and funds for a nonprofit BMX/wellness event called the Brainy BMX Stunt Shows that focuses on raising direct funds for direct patient care through education, sport, and faith.
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh |
| 0:07.0 | content to help you live awesome. Enjoy the show. Engage with us online at marksdailyapple.com and on |
| 0:13.5 | social media and send your questions to info at primalblueprint.com. |
| 0:21.9 | Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone. |
| 0:22.8 | Welcome to the Primal Blueprint Podcast. |
| 0:24.9 | Today, I'm really excited to share with you a wonderful guest, Josh Perry. |
| 0:29.1 | And Josh is someone that I met at the Metabolic Health Summit in Long Beach back in February. |
| 0:34.3 | And I was at the gala dinner to support the Charlie Foundation, which if you don't know |
| 0:38.5 | what that is, we'll talk about that and everyone should look that up. And they played a video, |
| 0:43.1 | a little mini documentary of this guy talking about his brain tumor diagnosis and using keto. |
| 0:49.0 | And I wanted to talk to him, but then also I saw in the video that Josh was pouring a primal |
| 0:54.5 | kitchen dressing on one of his salads. And I was like, okay, I definitely now need to for sure meet him. |
| 1:00.6 | Welcome to the show, Josh. |
| 1:02.1 | Thanks so much. It's such an honor, actually, to be talking with you on this podcast. And, |
| 1:07.4 | like you said, I'm a huge fan of Pranel Kitchen and anything marks this. |
| 1:11.1 | And so I appreciate you having me on. Yeah. So you are a formal, sorry, former, not formal, |
| 1:17.0 | professional BMX athlete. And let's, you're now a motivational speaker and a certified |
| 1:23.6 | holistic health coach. And it says in your bio, you're fighting for brain tumors. And when I |
| 1:28.6 | heard you go through the video and say, well, I was my third diagnosis. I was like, oh my God, |
| 1:32.4 | what's happening? Like I need to talk to this guy. This sounds like an incredible journey. So let's |
| 1:38.6 | start. You're a BMX. You're biking around. And then when do things start to go wrong? |
| 1:44.5 | Yeah, so it was March of 2010 where I fell one day training and hit my head. |
... |
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