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Finding Mastery with Dr. Michael Gervais

Judd Apatow: "Never Stop Learning and Never Stop Growing"

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 16 April 2025

⏱️ 95 minutes

🧾️ Download transcript

Summary

What does it take to stay emotionally grounded in an industry built on ego? 

This week, we sit down with Judd Apatow—the legendary director, producer, and comedy mastermind behind some of the most influential films and TV shows of the past three decades. From "Freaks and Geeks" to "The 40-Year-Old Virgin," Judd has not only created cultural touchstones but has become known as one of Hollywood's greatest talent spotters and mentors.

This conversation with Judd explores the inner workings of a master of craft—how empathy, vulnerability, relentless curiosity, and a deep respect for people have shaped his creative process, and how he stays grounded through it all. From Judd's early days obsessing over comedy as a form of connection, to his transformative experience with Steve Martin as a twelve-year-old fan, to leading with emotional intelligence on set, Judd reveals what it really takes to build greatness—not just in the work, but in the people around you.

Whether you're a comedy fan, a creative leader, or someone interested in the human side of success, this conversation with Judd offers wisdom about craft, relationships, and finding meaning in service to others.

I hope you enjoy this conversation with the incredible Judd Apatow.

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Transcript

Click on a timestamp to play from that location

0:00.0

Would you rather work with someone mediocre who's really easy and kind and fun to deal with,

0:04.8

or would you rather work with a genius as a pain in the ass? I would rather work with a genius.

0:09.1

What does it take to stay emotionally grounded in an industry that is built on ego? Welcome back.

0:15.6

Or welcome to the Finding Mastery podcast. I'm your host, Dr. Michael Jermay, by trade and training a high-performance psychologist.

0:23.6

Today's guest is the legendary writer, director, and producer, Judd Apatow,

0:29.0

whose work has helped launch some of the biggest names in comedy.

0:32.4

Seth Rogen, Emma Stone, Amy Schumer, Jack Black.

0:35.3

We explore the inner workings of a master of craft. I try to look at each

0:39.7

project as if none of the other projects exist. Having succeeded the last time does not do anything

0:44.9

for you this time. How empathy, vulnerability have shaped his creative process. Having people feel

0:51.4

encouraged that I care about their ideas. So you work on the scene and you

0:55.5

write the scene and you rehearse the scene, but then you don't want to hold it so tight that

0:58.7

something else can't happen. And that's the moment that you never could have thought of in the

1:03.8

writing. I want to encourage you to tune into how Judd is really skilled at staying connected to his

1:09.1

emotions, not being overrun by them.

1:11.0

There's always like a dark, dark side to fighting for what you believe in and behaving in ways

1:16.9

that you're not proud of, sometimes in service to the work, sometimes in service to your ego

1:21.2

and fear that it's going to get screwed up.

1:23.5

Let's jump right into this fantastic conversation. Judd Apatow.

1:28.3

Comedians scare me.

1:30.3

Because I don't know where you're going to go.

1:33.3

Judd, this feels like a long time coming.

...

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