Kayla Barnes: Science-Backed Brain Hacks For Mood, Memory + Mental Health

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 19 May 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Certified brain-health coach Kayla Barnes, peels back the curtain on biohacking and how you can use scientific-backed tools to take control of your cognitive function for optimal brain function for your mood, memory and mental health. Learn more: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off sidewise

Lumionlife.com code WILLCOLE for 20% off

Paleovalley.com code DRWILL for 15% off your order

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult people
0:35.2	around the world via webcam. I started one of the first functional medicine
0:39.0	telehealth centers in the world over a decade ago and I'm a New York Times best-selling author I wrote
0:43.7	Intuitive fasting which is my newest book and The Inflamm spectrum and
0:48.0	ketotarian if you want to learn more about my clinical work the Telehealth
0:52.2	Center the books and there's lots of free healthy
0:54.8	stuff for you as well all at dr will coal dot com that's d r w i l l lL-E, dot com.
1:03.1	All right, let's get to today's guest.
1:04.8	She is a good friend of mine.
1:06.5	Her name is Kayla Barnes.
1:08.9	Kayla is an entrepreneur and certified brain health coach with a mission to help her clients and
1:15.2	community achieve optimal health through science-backed and proven
1:19.5	approaches. She is the biohacking queen if I do say so myself. Barnes has been named one of the top
1:27.2	longevity leaders globally and has been featured in Forbes Thrive Global, Bertie, Be Well, BioHackers magazine, and so much more.
1:38.0	Barnes studied nutrition and has trained under the renowned brain doctor, Dr Daniel Aeman, who's also been on the podcast as well.
1:46.8	Stay tuned to the entire conversation because at the end I answer another one of your
1:51.0	burning health questions in an ask me anything. This is
1:54.1	Kayla Barnes art of being well. Kayla, thanks so much for being on the art of
2:00.4	being well. I'm pumped that you're here. It's such a pleasure to be here.
	...

Transcript will be available on the free plan in -1044 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Will Cole, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Will Cole and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.