Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Hi friends, happy Friday.

It's me Cameron.

I am here with Kelly LeVek, who is a celebrity nutritionist, author, podcast host of the Be Well with Kelly

podcast and honestly so much more she is someone who wears many hats and

many titles and a guest that I've been really excited to have for a long time so welcome Kelly

Thank you for joining us. Thanks for having me. It's a pleasure to be here. I'm so excited

I have been following you for a very long time. I think of you in a very

this sounds so weird but I promise I don't mean it to sound weird at almost

every morning when I'm making my smoothie. Okay, do I have the fab four, which we're obviously going to dive into?

So you have been a great source of information and

I'm excited to share all of your knowledge and information and tips with our

listeners. So to kick things off, how would you define success?

Success for me is doing what you love without like breaking your back.

It's being able to make your passion a career and then having the space to still take care of yourself

and be with your family.

Yes, a hundred times yes and I don't think that's talked enough about I think it's so much oh find

your passion and you know success takes so much hard work and we live in such a go-go

if you're not overly anxious or working hard then you're not doing enough in my

opinion at least in New York I kind of feel that's the mentality definitely in New York but I don't think it's mentioned enough that finding a career

path that allows you to also take the time that you personally need is extremely

...