Killing The ANTs and Little Lies with Orlando Vargas

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 24 June 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging to personalize treatment
0:31.6	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.3	Welcome back.
0:50.3	With Orlando Vargas, we're talking about ways to beat an addiction, Orlando's the director
0:58.0	research at the House of Freedom in Florida.
1:02.7	How long has the House of Freedom been around?
1:05.7	Since 1991.
1:07.2	So close to the time where you started dealing with brain-spect imaging according to the
1:12.0	book.
1:13.0	Yeah, now that's the year I started, I just had our 30-year anniversary.
1:18.0	So I guess House of Freedom did as well, and one of the things I learned a long time ago
1:26.9	is the quality of your thoughts really matter, and thoughts come from all sorts of places.
1:34.6	They come, they're actually written in our genes that fear can be transmitted generationally.
1:43.9	Thoughts come from how your parents talk to you, which your sibling said to you.
	...

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