Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.

And I'm Tana Aiman.

In our podcast, we provide you with the tools you need to become a warrior for the health

of your brain and body.

The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been

transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment,

to your brain for more information, visit Aimanclinics.com.

The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest

quality nutraceuticals to support the health of your brain and body.

To learn more, go to BrainMD.com.

Welcome back.

I'm here with Orlando Vargas, Director of Research Development at House of Freedom, Substance

Abuse Treatment Facility in Orlando, Florida, Orlando is a brain health certified coach

for Aimanclinics, we're having really good discussion about addiction.

And we are talking about the health stuff program.

And he first came to my work with my book Unchained Your Brain, Breaking the Addictions,

It's Steel, Your Life, and I wrote with David Smith, who many people think of as the father

of addiction medicine in the United States, and we talked about step one, know your goals,

step two.

Know when your addictions take a new hostage, three, a radical new approach, love balance

and repair your brain, forest forgiveness, five, is know your addiction brain type, and sex

is lock up the craving drug.

...