KIR With Jillian Michaels Hot Takes - Prescription Vitamins: Why You Might Need Them and What To Ask Your Doctor!
Keeping It Real with Jillian Michaels
Jillian Michaels | Crossover Media Group
4.4 • 3.5K Ratings
🗓️ 7 November 2024
⏱️ 9 minutes
🧾️ Download transcript
Summary
Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body really needs, this episode is for you!
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Transcript
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| 0:00.0 | Hey, you sexy beasts, in case you missed it, the Keeping It Real podcast is now also on video. |
| 0:06.4 | So just jump on over to YouTube, whether it's in your YouTube app or on your web browser or on your TV, |
| 0:12.0 | search Gillian Michaels and click subscribe. |
| 0:14.3 | It's totally free, and the cool thing is that you can watch in real time, and you can comment on the show, you can suggest guests, topics |
| 0:23.5 | you want to hear about, like, you can dislike, and let me know your thoughts on the episode. |
| 0:28.9 | I love hearing from you. |
| 0:34.8 | Keeping it real with Jillian Michaels. |
| 0:39.8 | A prescription for vitamins. |
| 0:43.8 | Now, you guys were thinking, what is you talking about? |
| 0:47.8 | Vitamins are everywhere. |
| 0:49.1 | They're at my local CVS. |
| 0:50.6 | Okay, but did you know that some vitamins are actually only available by prescription? |
| 0:57.0 | Now, I wanted to bring this one up because I'm taking some of them. One being fish oil, |
| 1:01.7 | and I have been prescribed vitamin D before, and I've been prescribed methylated B vitamins before. |
| 1:08.7 | So I thought we should address it. So how do you know if you need |
| 1:13.2 | them? What types of prescription vitamins are out there? Uh, why can't you just take |
| 1:18.3 | it over the counter vitamin? All right. If you've ever wondered any of these questions, |
| 1:23.4 | let's address it. So the first question is prescription vitamins. Why do they exist? Well, |
| 1:28.9 | here's the answer. Because of the dosage. So prescription vitamins are typically given to people who |
| 1:33.9 | have a specific deficiency or a medical condition that requires a higher or more precise dose than |
| 1:40.6 | what's available in over-the-counter products. So the amount of the vitamin that you can |
| 1:45.2 | safely and effectively take depends on your individual health needs. And in some cases, an off-the-shelf |
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