Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making Healthy Living approachable hosted by yours truly Cameron Rogers.

Hello everyone, happy Friday.

Thank you for listening to Freckled Foodie and friends.

I am here remotely with Kira West who is the voice behind by K West.

Welcome.

Hi.

I'm so happy to finally have you on.

I've been, we've never actually met but we've

deemed for a very long time and I'm always so appreciative of the fact that you

listen to the show but you also are always sending me feedback which I so

appreciate so I'm happy to finally have you on here.

Yes I've been such an avid listener it was one of my favorite podcasts to listen to on my long runs and I once took my dog on like a six or seven mile walk while I was like really into a

oh my gosh. Well thank you that makes me so happy and I know we were just talking about this before we

started but kind of like I guess what we say our titles are so I introduced you

as the voice behind by K West but it's really weird in this space because we were both saying how we don't

love the word influencer, but finding, I guess, that title that encompasses

everything you do and then also finding a way to strategically

fit whoever you're speaking to because also it matters a lot of like what

generation the person's from. Absolutely I think I thought a lot about this and I guess a part of what we discovered a couple of minutes ago

is there isn't really a right answer.

Influencer I don't well because I feel like it just sounds shallow and I my purpose isn't only influence people but I want to cultivate a community and I don't know if there's a small word that I can use to describe that. I like content. You could do community

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