Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 5 May 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The “Body Whisperer” herself, Lauren Roxburgh, takes us on a journey to holistically heal our bodies with restorative movement, nature therapy, and realigning the mind-body connection. We also learn why pain might actually be a good thing and how you too, can use it to your advantage for thriving health. Learn more: www.drwillcole.com/podcast

Sponsors:

Cariuma.com/beingwell to get 15% off

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Paleovalley.com code DRWILL for 15% off your order

Insidetracker.com.com/artofbeingwell for 20% off

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well.
0:33.0	I am a leading functional medicine expert.
0:36.0	I get to consult people around the world via webcam.
0:39.0	I started one of the first functional medicine telehealth centers in the world over a decade ago
0:44.4	and I'm a New York Times best-selling author I wrote Intuitive fasting which is my
0:49.1	newest book and the inflammation spectrum and ketotarian.
0:53.5	If you want to learn more about my clinical work,
0:56.5	the Telehealth Center, the books,
0:58.3	and there's lots of free resources there for you as well.
1:01.3	You can check it all out at Dr. Will Cole.com that's
1:05.0	the r W I L L L C O L E dot com. All right let's get to today's guest. She is a longtime friend of mine.
1:14.2	Love this person so much,
1:16.1	and her entire family.
1:17.2	Your husband's amazing as well.
1:18.5	Anyways, just good people all around,
1:21.2	and she is freaking brilliant.
1:23.0	Her name is Lauren Roxburg.
1:26.0	She is an internationally renowned author, wellness educator,
1:31.0	leader, and inspirational speaker,
	...

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